SUGGESTION OF A ONE DISH MEAL

A healthy one-dish meal I would like to recommend is chicken macoroni soup.

Firstly, the soup should have less seasonings and salt, so as to decrease the sodium intake.

Also, more vegetables would ensure that the meal is healthy.

Although the meal is simple, it is healthy and is balanced, having vegetables, noodles, shredded pieces of meat. It does not have too much salt and sugar. This makes this chicken macaroni soup meal very healthy.